Chasing Sleep
6 Episodes
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6 Episodes
STG Chasing Sleep S1EP1
22m
Together with a highly accomplished group of sleep doctors, experts and researchers we will dive into slumber science to answer all those burning questions about sleep.
STG Chasing Sleep S1EP2
22m
What happens when the inability to sleep drags on for weeks, or months? One can see how this carry-on effect can quickly turn into a knock-on effect on our well-being and daily performance.
STG Chasing Sleep S1EP3
22m
The invention that changed our society was the lightbulb. More than a symbol of the industrial age, the humble light bulb has gone above and beyond to create a new breed of people: the Nocturnals.
STG Chasing Sleep S1EP4
22m
Snoring is a world-wide phenomenon with estimates of over 1 billion people who snore due to some form of airway blockage. But what is snoring?
STG Chasing Sleep S1EP5
22m
On any given day, industrialised countries see roughly 20% of their workforce on the night shift.How do those working nights minimise the risk of accidents due to lack of sleep?
STG Chasing Sleep S1EP6
22m
In this episode of Chasing Sleep Adrian explores the science behind sleep for children. Looking at why babies sleep so long, why we can't sleep as well as adults and why sleep is so vital to children.